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Trunk flexion

Trunk flexion


The Ling gymnastics system became fashionable in Europe at the turn of the century and several Swedish instructors opened clinics abroad, or were employed by institutes and health resorts. Theodor Bergquist was one of them. He became director of the Swedish Gymnastic Institute in the Bavarian spa town of Bad Wörishofen, and decided to produce this exercise manual with its delightful “action” photographs.



  • Series title: Swedish home gymnastics based on the P.H. Ling System
  • Series size: 16 artworks
  • Edition: Limited edition of 1000
  • Proof of Ownership: Certification on the Ethereum blockchain under the ERC1155 protocol. Each artwork is delivered privately and directly to collectors as non-fungible tokens (NFTs) that guarrante proof of ownership.
  • Format: Pieces consist of PNG files sized 2160x3840 pixels - 150 dpi.
  • Medium: Photography
  • Artwork materials: Photographic paper
  • Contract Address: 0x495f947276749ce646f68ac8c248420045cb7b5e
  • ID: 2749212597480566...



The multiple exposures used by this photographer, who is uncredited, make it easy to see the required exercise m